Workshops

Saturday 16 November 2019, 10 am to 1pm – Stillness and Movement

Bristol Zen Dojo, 91-93 Gloucester Road, Bristol

An extended session with asana/postures work to prepare and free the body for Yoga Nidra Practice. There will be at least two Nidra practices during the morning.


Friday 27 – Sunday 29 September 2019 –  Weekend away with Yoga in Braunton
Autumn Equinox, a time of transition, Harvest time, warm seas, the leaves start to turn, the evenings draw in, a space to reflect and to deepen your Yoga practice in a nurturing environment.  Contact me directly for more details 


Saturday 11 January 2020, 10 am to 1pm – Move into the New Year

Bristol Zen Dojo, 91-93 Gloucester Road, Bristol

An extended session with asana/postures/Yoga Nidra with a focus on preparing yourself, in the present moment, for the year ahead.


Comments are closed.